Top 5 healthy & testy smoothies recipes within 10 minute in 2020

Intro

Hey, There I’m Tannu the member of beauty hangama, Hope you guys are doing good. Once again welcome to our brand new article. So in this article, we’ll go to discuss the top 5 recipes of healthy and weight loss smoothies.

Those recipes so help full for you as well as soo delicious. And also in this article, I’m going to give you free keto diet meal plan, If you want and find it helpful then, you can share with your friends and your family.

So now without any farther a do let’s drive into this article and learn how to make those delicious health drink in your house.

Carrot and Watermelon with Cumin Smoothie

Carrot and Watermelon with Cumin Smoothie

Health Benefites

There are huge health benefits are available 

Firstly the Carrots improve health by increasing the total number of antioxidant levels in the body. And as you know that Cumin seeds help you to improve your digestion.

Ingredients

  • Firstly 1 cup chopped carrot
  • 1.5 cup seeded watermelon
  • ½ teaspoon cumin powder
  • A pinch of Himalayan pink salt
How To Prepare
  1. Firstly you have to Blend the carrot and watermelon using a bender or mixture.
  2. Pour the smoothie into a glass.
  3. Add cumin powder and a pinch of Himalayan pink salt in the mixture.
  4. Then Stir well 2 minutes before drinking.
  5. Now there you have it.

Superfruit Smoothie

Superfruit Smoothie
INGREDIENTS
  • 1/2  frozen cherries
  • kiwi, peeled and chopped 
  • 1/2 cup almond milk
  • 1 tbsp chia seeds
How To Prepare
  • Firstly you have to Combine all ingredients in a blender and blend on high until smooth.
  • And then Pour into 2 glasses and garnish with kiwi.

Lemon Turmeric Flush Drink

Lemon Turmeric Flush Drink

INGREDIENTS

  • 2 cups Water
  • 1 Lemon, squeezed
  • 1/2 teaspoon Ground Turmeric
  • 1/4 teaspoon Ground Ginger
  • 1/8 teaspoon Cayenne Pepper (optional)
  • 1/8 teaspoon Cinnamon
  • 1 teaspoon Stevia or 1 Tablespoon Honey or Real Maple Syrup
How To Prepare
  1. Firstly you have to Blend all of the ingredients using a bender or mixture.
  2. Pour the smoothie into a glass.
  3. Add Cayenne powder and a pinch of Himalayan pink salt in the mixture.
  4. Then Stir well 2 minutes before drinking.
  5. Now there you have it.

Keto Smoothie

Keto Smoothie
This smoothie is lower in carbs compared to other popular fruits smoothie-like banana smoothie, pineapple smoothie, and mango smoothie. 
 
INGREDIENTS
  • 1/2  frozen strawberries
  •  1/2  frozen raspberries, plus more for garnish
  • frozen blackberry
  • 2 spoon coconut milk 
  • 1   baby spinach 
How To Prepare
  • Firstly you have to Combine all ingredients in a blender and blend on high until smooth.
  • Now it’s ready to drink.

Chocolate Keto Protein Shake

Chocolate Keto Protein Shake
First of all these smoothies super testy. This smoothie full with almond milk, almond butter, chia seeds, and hemp seeds, this shake will energize you and keep you full all morning. This smoothie is make your day believe me.  
 
INGREDIENTS
  • 3/4 cup almond milk
  • 1/2 cup ice
  • 2 tbsp. almond butter
  • 2 tbsp. unsweetened cocoa powder
  • 2 to 3 tbsp. keto-friendly sugar substitute to taste 
  • 1 tbsp. chia seeds, plus more for serving
  • 2 tbsp. hemp seeds, plus more for serving
  • 1/2 tbsp. pure vanilla extract 

How To Prepare

  • Firstly you have to Combine all ingredients in a blender and blend on high until smooth.
  • Now it’s ready to drink.

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