3 Best Healthy Dinner Ideas For Weight Loss | Must Try

Intro

Hey, There I’m Tannu the member of beauty hangama, Hope you guys are doing good. Once again welcome to our brand new article. So in this article, we’ll go to discuss the 3 Best Healthy Dinner Ideas For Weight Loss.

Those recipes so help full for you as well as soo delicious. As you know with every article I’m comes with a gift for you. So if you want then you can claim your Gift.

So now without any farther a do let’s drive into this article and learn how to make those delicious health drink in your house.

1. Homemade pizza 320 calories

3 Best Healthy Dinner Ideas For Weight Loss

Ingredients

  • 1 head medium cauliflower
  • 1 egg salt and black pepper 1/8 tsp italian seasoning
  • 1/4 cup mozarella cheese + 1/2 tbsp
  • 1/4 medium yellow bell pepper
  • 1/4 medium green bell pepper
  • 1/4 small red onion
  • 4 cherry tomatoes
  • 3 tbsp tomato sauce

How To Prepare

Preheat oven to 400˚F. Remove the leaves and stem of the cauliflower and transfer pieces to a food processor and rice .

Heat the grated cauliflower in a skillet–do not add water or oil use moderate heat. Stir until it has dried out somewhat, it will not dry thoroughly, but the drier the better. Heat 10 or more minutes.

In a bowl, beat 1 egg with salt, black pepper, italian seasoning and then blend with mozzarella cheese. Line a baking sheet with parchment paper and place the mixture in the center.

Spread out the mixture and form a circle out of this mix, pushing along the edge to raise a”crust.” Bake for 15 minutes, or until the crust is now golden brown in the middle and on the edges.

Top with your favorite pizza sauce and toppings. Enjoy!

2. Omelette with rice 340 calories

3 Best Healthy Dinner Ideas For Weight Loss

INGREDIENTS

  • 1/4 cup brown rice or
  • 1/2 cup cooked
  • 1 egg + 2 egg whites
  • 1 scallion, chopped. salt and black pepper
  • 1 tsp olive oil
  • 2 oz ground turkey
  • 1/8 tsp dried oregano
  • 1/8 tsp paprika
  • 2 tbsp tomato sauce

How To Prepare

Cook the rice according to the package directions. In a bowl, beat eggs with salt, black pepper, scallion chopped.

Heat 1 teaspoon. Of olive oil in a skillet and then cook chicken until no longer pink. Add pepper, salt, paprika, dried oregano and tomato sauce and blend it all together.

Add the rice and mix in until the rice is all coated with the sauce. Heat the large skillet with a couple of drops of olive oil over high heat and pour in the eggs and cover the lid till the top is set.

Spoon the rice mixture over half the omelette and fold omelette over filling.

Cook for a further minute or until cooked through. Enjoy!
  

3. Turkey penne recipe 410 calories

3 Best Healthy Dinner Ideas For Weight Loss

INGREDIENTS

  • 1 medium red bell pepper, sliced
  • 2 oz whole wheat penne pasta or
  • 4 oz cooked
  • 1 tsp olive oil
  • 4 oz ground turkey
  • 1/8 tsp italian seasoning
  • 1/8 tsp paprika salt and black pepper
  • 1/2 cup tomato sauce
  • 1/2 tbsp parmesan cheese

How To Prepare

Cook the pasta according to package directions. Heat 1 teaspoon. Of cooking oil in a frying pan and then cook turkey until no longer pink.

Add paprika, salt, black pepper,italian seasoning and sliced bell pepper and simmer cover until tender.

Uncover and add tomato sauce and cook until tomato sauce slightly reduced.

Add cooked pasta and stir until coated.

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